Steven Renwick 42:00 row
10,019
Meters
42:00.9
Time
2:05.8
Pace
630
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 112 |
September 01, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.9 | 10,019 | 2:05.8 | 176 | 904 | 630 | 22 | 146 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 22 | 132 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 | 143 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 | 147 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 | 150 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 | 150 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 22 | 147 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 | 148 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 | 147 |
| 42:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 22 | 148 |
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Workout Graph
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