Steven Renwick 42:55 row
10,190m
Meters
42:55.0
Time
2:06.3
Pace
636
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 112 |
September 30, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.0 | 10,190m | 2:06.3 | 174 | 897 | 22 | 148 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 130 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 143 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 143 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 146 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 153 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 156 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 153 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 157 |
| 42:55.0 | 677m | 2:09.2 | 162 | 857 | 22 | 151 |
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Workout Graph
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