Steven Renwick 8000m row
8,000m
Meters
33:00.4
Time
2:03.7
Pace
512
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 112 |
October 02, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.4 | 8,000m | 2:03.7 | 185 | 935 | 23 | 163 |
| 6:29.5 | 1,600m | 2:01.7 | 194 | 967 | 22 | 154 |
| 6:29.0 | 3,200m | 2:01.5 | 195 | 970 | 23 | 162 |
| 6:33.2 | 4,800m | 2:02.8 | 189 | 949 | 23 | 165 |
| 6:47.1 | 6,400m | 2:07.2 | 170 | 885 | 23 | 164 |
| 6:41.7 | 8,000m | 2:05.5 | 177 | 908 | 23 | 171 |
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Workout Graph
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