Steven Renwick 40:00 row
9,502m
Meters
40:00.0
Time
2:06.2
Pace
595
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 113 |
October 07, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,502m | 2:06.2 | 174 | 898 | 23 | 150 |
| 8:00.0 | 1,877m | 2:07.8 | 167 | 876 | 21 | 134 |
| 16:00.0 | 1,898m | 2:06.4 | 173 | 895 | 22 | 146 |
| 24:00.0 | 1,893m | 2:06.7 | 172 | 891 | 23 | 148 |
| 32:00.0 | 1,910m | 2:05.6 | 176 | 907 | 23 | 154 |
| 40:00.0 | 1,924m | 2:04.7 | 180 | 920 | 24 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.