Steven Renwick 42:35 row
10,018m
Meters
42:35.8
Time
2:07.5
Pace
622
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 112 |
October 16, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.8 | 10,018m | 2:07.5 | 169 | 880 | 23 | 152 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 132 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 141 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 158 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 151 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 160 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 154 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 153 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 160 |
| 42:35.0 | 595m | 2:10.2 | 158 | 845 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
first erg since cold