Steven Renwick 12000m row
12,000m
Meters
51:18.1
Time
2:08.2
Pace
742
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 108 |
October 29, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.1 | 12,000m | 2:08.2 | 166 | 870 | 23 | 144 |
| 10:17.1 | 2,400m | 2:08.5 | 165 | 866 | 22 | 135 |
| 10:11.3 | 4,800m | 2:07.3 | 169 | 883 | 23 | 144 |
| 10:15.1 | 7,200m | 2:08.1 | 166 | 872 | 23 | 142 |
| 10:15.7 | 9,600m | 2:08.2 | 166 | 870 | 23 | 149 |
| 10:18.8 | 12,000m | 2:08.9 | 163 | 862 | 23 | 150 |
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Workout Graph
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