Steven Renwick 8000m row
8,000m
Meters
32:39.5
Time
2:02.4
Pace
518
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 108 |
November 01, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.5 | 8,000m | 2:02.4 | 191 | 955 | 24 | 152 |
| 6:38.7 | 1,600m | 2:04.5 | 181 | 922 | 23 | 142 |
| 6:30.1 | 3,200m | 2:01.9 | 193 | 964 | 24 | 150 |
| 6:27.3 | 4,800m | 2:01.0 | 197 | 979 | 24 | 154 |
| 6:30.9 | 6,400m | 2:02.1 | 192 | 960 | 24 | 157 |
| 6:32.6 | 8,000m | 2:02.6 | 190 | 952 | 24 | 157 |
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Workout Graph
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