Steven Renwick 4:34 row
1,015m
Meters
4:34.7
Time
2:15.3
Pace
60
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 111 |
November 08, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,015m | 2:15.3 | 141 | 786 | 21 | 118 |
| 4:34.0 | 1,016m | 2:14.8 | 143 | 791 | 21 | 118 |
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Workout Graph
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