Steven Renwick 8000m row
8,000m
Meters
34:48.7
Time
2:10.5
Pace
487
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
| Drag Factor | 110 |
November 10, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.7 | 8,000m | 2:10.5 | 157 | 841 | 22 | 134 |
| 6:55.8 | 1,600m | 2:09.9 | 160 | 849 | 23 | 130 |
| 6:54.8 | 3,200m | 2:09.6 | 161 | 853 | 22 | 135 |
| 6:55.6 | 4,800m | 2:09.8 | 160 | 849 | 23 | 135 |
| 7:02.9 | 6,400m | 2:12.1 | 152 | 821 | 22 | 133 |
| 6:59.5 | 8,000m | 2:11.0 | 155 | 834 | 22 | 139 |
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Workout Graph
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