Steven Renwick 7758m row
7,758m
Meters
34:58.7
Time
2:15.2
Pace
474
Calories
99
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 22 |
Stroke Count | 740 |
Drag Factor | 112 |
November 23, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:58.7 | 7,758m | 2:15.2 | 141 | 786 | 22 | 99 |
8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 22 | 136 |
8:37.5 | 4,000m | 2:09.3 | 162 | 856 | 22 | 126 |
8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 23 | 137 |
7:41.0 | 7,758m | 2:11.1 | 155 | 834 | 22 | 140 |
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Workout Graph
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