Steven Renwick 489m row
489m
Meters
2:54.0
Time
2:57.9
Pace
24
Calories
67
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 105 |
November 27, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.0 | 489m | 2:57.9 | 62 | 513 | 21 | 67 |
| 1:42.6 | 300m | 2:51.0 | 70 | 540 | 22 | 134 |
| 1:07.9 | 489m | 2:59.6 | 60 | 507 | 19 | 123 |
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