Steven Renwick 1500m row
1,500m
Meters
7:11.6
Time
2:23.8
Pace
82
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 107 |
November 27, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.6 | 1,500m | 2:23.8 | 118 | 704 | 21 | 118 |
| 1:23.5 | 300m | 2:19.1 | 130 | 746 | 22 | 119 |
| 1:25.5 | 600m | 2:22.5 | 121 | 716 | 22 | 120 |
| 1:27.1 | 900m | 2:25.1 | 114 | 693 | 20 | 118 |
| 1:27.7 | 1,200m | 2:26.1 | 112 | 685 | 21 | 117 |
| 1:27.8 | 1,500m | 2:26.3 | 112 | 684 | 20 | 116 |
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