Steven Renwick 4:32 row
1,019m
Meters
4:32.4
Time
2:13.6
Pace
60
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 108 |
November 30, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,019m | 2:13.6 | 147 | 804 | 21 | 121 |
| 4:32.0 | 1,019m | 2:13.4 | 147 | 806 | 21 | 121 |
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Workout Graph
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