Steven Renwick 4:33 row
1,020m
Meters
4:33.4
Time
2:14.0
Pace
60
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 121 |
December 06, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,020m | 2:14.0 | 145 | 800 | 22 | 119 |
| 4:33.0 | 1,021m | 2:13.6 | 146 | 804 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.