Steven Renwick 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 122 |
December 20, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 21 | 116 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 22 | 117 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 21 | 115 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 20 | 116 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 20 | 113 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 21 | 119 |
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Workout Graph
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