Steven Renwick 2:56 row

514m

Meters

2:56.1

Time

2:51.3

Pace

26

Calories

122

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate19
Stroke Count56
Drag Factor117

December 23, 2021 12:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.1 514m 2:51.3 70 539 19 122
0:51.5 514m 0:50.0 2784 9880 19 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.