Steven Renwick 7:05 row
1,520m
Meters
7:05.2
Time
2:19.8
Pace
86
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 121 |
December 23, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.2 | 1,520m | 2:19.8 | 128 | 740 | 20 | 113 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 110 |
| 7:05.0 | 440m | 2:22.0 | 122 | 720 | 19 | 115 |
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