Steven Renwick 5:07 row
1,113m
Meters
5:07.9
Time
2:18.3
Pace
64
Calories
87
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 117 |
December 28, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,113m | 2:18.3 | 132 | 755 | 15 | 87 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 85 |
| 5:07.0 | 21m | 2:46.6 | 76 | 560 | 8 | 89 |
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