Steven Renwick 6000m row
6,000m
Meters
23:32.6
Time
1:57.7
Pace
410
Calories
128
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 119 |
January 02, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.6 | 6,000m | 1:57.7 | 215 | 1038 | 26 | 128 |
| 4:28.6 | 1,200m | 1:51.9 | 250 | 1159 | 28 | 149 |
| 4:40.3 | 2,400m | 1:56.7 | 220 | 1056 | 26 | 153 |
| 4:49.2 | 3,600m | 2:00.5 | 200 | 988 | 25 | 152 |
| 4:43.6 | 4,800m | 1:58.1 | 212 | 1030 | 26 | 96 |
| 4:50.8 | 6,000m | 2:01.1 | 197 | 977 | 26 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
rubbish 6k