Steven Renwick 4:36 row
1,015m
Meters
4:36.7
Time
2:16.3
Pace
59
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 123 |
January 12, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,015m | 2:16.3 | 138 | 775 | 21 | 111 |
| 4:36.0 | 1,015m | 2:15.9 | 139 | 779 | 21 | 111 |
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Workout Graph
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