Steven Renwick 1:00:00 row

13,706m

Meters

1:00:00.0

Time

2:11.3

Pace

829

Calories

148

Heart Rate

Average Watts155
Calories Per Hour831
Stroke Rate20
Stroke Count1220
Drag Factor98

February 10, 2022 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

steady state with Simmers

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,706m 2:11.3 155 831 20 148
12:00.0 2,770m 2:09.9 159 848 21 146
24:00.0 2,784m 2:09.3 162 857 20 146
36:00.0 2,721m 2:12.3 151 820 20 142
48:00.0 2,720m 2:12.3 151 819 20 151
1:00:00.0 2,711m 2:12.7 149 814 20 155

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Workout Graph

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