Steven Renwick 52:56 row
11,855
Meters
52:56.6
Time
2:13.9
Pace
701
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 1009 |
| Drag Factor | 101 |
March 05, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:56.6 | 11,855 | 2:13.9 | 146 | 800 | 19 | 140 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 133 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 | 135 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 | 140 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 | 137 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 139 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 143 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 143 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 141 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 145 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 | 142 |
| 52:56.0 | 645 | 2:16.4 | 138 | 774 | 19 | 138 |
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Workout Graph
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