Steven Renwick 41:39 row
9,519m
Meters
41:39.9
Time
2:11.3
Pace
573
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 101 |
March 08, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.9 | 9,519m | 2:11.3 | 155 | 832 | 20 | 135 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 128 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 137 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 139 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 133 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 134 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 138 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 136 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 139 |
| 41:39.0 | 370m | 2:13.7 | 146 | 803 | 20 | 134 |
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Workout Graph
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