Steven Renwick 20:36 row
5,243m
Meters
20:36.3
Time
1:57.9
Pace
357
Calories
126
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 100 |
March 26, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.3 | 5,243m | 1:57.9 | 214 | 1034 | 27 | 126 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 27 | 161 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 27 | 174 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 | 171 |
| 20:36.0 | 637m | 2:02.4 | 191 | 956 | 26 | 172 |
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Workout Graph
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lazy stopped. not sure why.