Steven Renwick 8000m row
8,000m
Meters
31:42.2
Time
1:58.8
Pace
535
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 98 |
March 31, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.2 | 8,000m | 1:58.8 | 208 | 1016 | 25 | 161 |
| 6:18.4 | 1,600m | 1:58.2 | 212 | 1028 | 25 | 149 |
| 6:17.6 | 3,200m | 1:58.0 | 213 | 1033 | 24 | 158 |
| 6:21.4 | 4,800m | 1:59.1 | 207 | 1011 | 25 | 163 |
| 6:22.1 | 6,400m | 1:59.4 | 206 | 1007 | 25 | 168 |
| 6:22.7 | 8,000m | 1:59.5 | 205 | 1004 | 26 | 168 |
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Workout Graph
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