Steven Renwick 8000m row
8,000m
Meters
33:43.7
Time
2:06.4
Pace
501
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 97 |
April 13, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.7 | 8,000m | 2:06.4 | 173 | 895 | 21 | 141 |
| 6:51.6 | 1,600m | 2:08.6 | 164 | 866 | 20 | 135 |
| 6:41.4 | 3,200m | 2:05.4 | 177 | 910 | 20 | 137 |
| 6:39.9 | 4,800m | 2:04.9 | 179 | 917 | 21 | 143 |
| 6:44.0 | 6,400m | 2:06.2 | 174 | 898 | 22 | 146 |
| 6:46.7 | 8,000m | 2:07.0 | 170 | 886 | 22 | 147 |
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Workout Graph
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