Steven Renwick 6000m row
6,000m
Meters
25:24.0
Time
2:07.0
Pace
375
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 99 |
May 02, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.0 | 6,000m | 2:07.0 | 171 | 888 | 22 | 150 |
| 4:57.1 | 1,200m | 2:03.7 | 184 | 934 | 23 | 158 |
| 5:03.1 | 2,400m | 2:06.2 | 174 | 898 | 22 | 149 |
| 5:09.7 | 3,600m | 2:09.0 | 163 | 860 | 22 | 148 |
| 5:09.5 | 4,800m | 2:08.9 | 163 | 861 | 22 | 146 |
| 5:04.6 | 6,000m | 2:06.9 | 171 | 889 | 23 | 151 |
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Workout Graph
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pleased i managed to finish this.