Steven Renwick 8000m row
8,000m
Meters
33:07.5
Time
2:04.2
Pace
519
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 98 |
May 30, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.5 | 8,000m | 2:04.2 | 183 | 928 | 23 | 160 |
| 6:21.4 | 1,600m | 1:59.1 | 207 | 1011 | 24 | 156 |
| 6:21.7 | 3,200m | 1:59.2 | 206 | 1009 | 23 | 165 |
| 6:47.4 | 4,800m | 2:07.3 | 170 | 883 | 22 | 159 |
| 6:40.3 | 6,400m | 2:05.0 | 179 | 915 | 23 | 161 |
| 6:56.7 | 8,000m | 2:10.2 | 159 | 845 | 23 | 159 |
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Workout Graph
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