Steven Renwick 8000m row
8,000m
Meters
32:08.3
Time
2:00.5
Pace
527
Calories
162
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 100 |
June 02, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 8,000m | 2:00.5 | 200 | 988 | 24 | 162 |
| 6:32.1 | 1,600m | 2:02.5 | 190 | 954 | 22 | 148 |
| 6:26.0 | 3,200m | 2:00.6 | 199 | 986 | 23 | 158 |
| 6:24.2 | 4,800m | 2:00.0 | 202 | 995 | 23 | 161 |
| 6:27.4 | 6,400m | 2:01.0 | 197 | 978 | 24 | 165 |
| 6:18.6 | 8,000m | 1:58.3 | 211 | 1027 | 26 | 181 |
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Workout Graph
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