Steven Renwick 8000m row
8,000m
Meters
31:52.2
Time
1:59.5
Pace
532
Calories
167
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 25 |
Stroke Count | 786 |
Drag Factor | 98 |
June 20, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:52.2 | 8,000m | 1:59.5 | 205 | 1005 | 25 | 167 |
6:19.8 | 1,600m | 1:58.6 | 209 | 1020 | 24 | 156 |
6:19.9 | 3,200m | 1:58.7 | 209 | 1019 | 25 | 161 |
6:21.4 | 4,800m | 1:59.1 | 207 | 1011 | 25 | 168 |
6:24.0 | 6,400m | 2:00.0 | 203 | 997 | 25 | 174 |
6:27.1 | 8,000m | 2:00.9 | 198 | 980 | 25 | 176 |
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