Steven Renwick 34:50 row
8,013
Meters
34:50.1
Time
2:10.4
Pace
485
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 96 |
July 09, 2022 19:30:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.1 | 8,013 | 2:10.4 | 158 | 843 | 20 | 138 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 130 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 140 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 135 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 | 138 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 142 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 140 |
| 34:50.0 | 1,091 | 2:12.9 | 149 | 813 | 21 | 144 |
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Workout Graph
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