Steven Renwick 3:17 row
716m
Meters
3:17.3
Time
2:17.7
Pace
41
Calories
149
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 21 |
Stroke Count | 68 |
Drag Factor | 95 |
August 08, 2022 20:33:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:17.3 | 716m | 2:17.7 | 134 | 760 | 21 | 149 |
3:17.3 | 717m | 2:17.5 | 134 | 762 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down for 8k