Steven Renwick 3:17 row

716m

Meters

3:17.3

Time

2:17.7

Pace

41

Calories

149

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate21
Stroke Count68
Drag Factor95

August 08, 2022 20:33:15

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down for 8k

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17.3 716m 2:17.7 134 760 21 149
3:17.3 717m 2:17.5 134 762 21 149

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Workout Graph

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