Steven Renwick 35:19 row
8,017
Meters
35:19.3
Time
2:12.1
Pace
480
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 708 |
| Drag Factor | 95 |
August 11, 2022 20:09:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:19.3 | 8,017 | 2:12.1 | 152 | 815 | 480 | 19 | 136 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 19 | 127 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 | 130 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 | 136 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 137 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 | 140 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 | 137 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 | 142 |
| 35:19.3 | 72 | 2:14.0 | 145 | 746 | 4 | 19 | 145 |
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Workout Graph
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