Steven Renwick 40:07 row

9,019m

Meters

40:07.3

Time

2:13.4

Pace

537

Calories

139

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate18
Stroke Count790
Drag Factor96

August 21, 2022 13:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:07.3 9,019m 2:13.4 147 806 18 139
5:00.0 1,126m 2:13.2 148 809 20 128
10:00.0 1,125m 2:13.3 148 808 19 136
15:00.0 1,132m 2:12.5 150 817 19 136
20:00.0 1,124m 2:13.4 147 806 19 143
25:00.0 1,133m 2:12.3 151 819 20 144
30:00.0 1,123m 2:13.5 147 805 20 142
35:00.0 1,118m 2:14.1 145 798 20 142
40:00.0 1,115m 2:14.5 144 794 20 144
40:07.3 24m 2:32.0 100 642 8 141

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Workout Graph

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