Tommaso Marchese 7:02 row
779
Meters
7:02.2
Time
4:30.9
Pace
41
Calories
112
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 108 |
June 19, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.2 | 779 | 4:30.9 | 18 | 360 | 15 | 112 |
| 5:00.0 | 567 | 4:24.5 | 19 | 365 | 16 | 114 |
| 7:02.2 | 213 | 4:46.8 | 15 | 351 | 14 | 111 |
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Workout Graph
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