Tommaso Marchese 6x1500m/2:00r row
9,000
Meters
39:44.7
Time
2:12.4
Pace
539
Calories
100
Heart Rate
| Rest Distance | 1,213 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,213 |
| Overall Time | 51:44.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 120 |
July 03, 2025 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.7 | 9,000 | 2:12.4 | 151 | 813 | 21 | 100 |
| 6:37.7 | 1,500 | 2:12.5 | 150 | 814 | 20 | 144 |
| 6:33.2 | 1,500 | 2:11.0 | 155 | 833 | 23 | 152 |
| 6:41.8 | 1,500 | 2:13.9 | 146 | 797 | 20 | 112 |
| 6:34.5 | 1,500 | 2:11.5 | 154 | 821 | 23 | 110 |
| 6:42.8 | 1,500 | 2:14.2 | 145 | 795 | 20 | 47 |
| 6:34.7 | 1,500 | 2:11.5 | 154 | 820 | 23 | 39 |
| r1,213 |
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Workout Graph
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