Tommaso Marchese 7:56 row
1,222
Meters
7:56.9
Time
3:15.1
Pace
62
Calories
106
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 114 |
July 19, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.9 | 1,222 | 3:15.1 | 47 | 462 | 27 | 106 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 30 | 102 |
| 7:56.8 | 546 | 2:41.9 | 82 | 583 | 25 | 110 |
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Workout Graph
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