Tommaso Marchese 8:25 row
1,206
Meters
8:25.4
Time
3:29.5
Pace
63
Calories
104
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 155 |
| Drag Factor | 110 |
September 04, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.4 | 1,206 | 3:29.5 | 38 | 430 | 18 | 104 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 18 | 95 |
| 8:25.4 | 537 | 3:11.2 | 50 | 472 | 19 | 113 |
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Workout Graph
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