Tommaso Marchese 4:02 row
618
Meters
4:02.4
Time
3:16.1
Pace
32
Calories
114
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 106 |
September 09, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 618 | 3:16.1 | 46 | 459 | 23 | 114 |
| 4:02.4 | 618 | 3:16.1 | 46 | 459 | 23 | 114 |
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Workout Graph
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