Tommaso Marchese 2x6000m/5:00r row
12,000
Meters
58:46.7
Time
2:26.9
Pace
673
Calories
134
Heart Rate
| Rest Distance | 987 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,987 |
| Overall Time | 1:08:46.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1177 |
| Drag Factor | 114 |
September 25, 2025 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:46.7 | 12,000 | 2:26.9 | 110 | 679 | 20 | 134 |
| 29:51.2 | 6,000 | 2:29.2 | 105 | 662 | 18 | 127 |
| 28:55.5 | 6,000 | 2:24.6 | 116 | 698 | 22 | 142 |
| r987 |
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Workout Graph
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18/22spm