Tommaso Marchese 3:07 row
390
Meters
3:07.5
Time
4:00.3
Pace
20
Calories
108
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 120 |
October 06, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 390 | 4:00.3 | 25 | 386 | 17 | 108 |
| 3:07.5 | 391 | 3:59.7 | 25 | 387 | 17 | 108 |
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Workout Graph
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