Tommaso Marchese v3008m...2 on-water row
3,106
Meters
16:12.0
Time
2:36.4
Pace
166
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
October 11, 2025 09:14:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.0 | 3,106 | 2:36.4 | 91 | 614 | 23 | 117 |
| 14:15.0 | 3,008 | 2:22.1 | 122 | 719 | 24 | |
| 1:56.0 | 97 | 9:57.9 | 2 | 305 | 14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m x 6