Tommaso Marchese 10000m row
10,000
Meters
1:01:28.5
Time
3:04.4
Pace
566
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 1206 |
| Drag Factor | 94 |
November 17, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:28.5 | 10,000 | 3:04.4 | 56 | 552 | 566 | 19 | 111 |
| 13:01.6 | 2,000 | 3:15.4 | 47 | 506 | 110 | 20 | 125 |
| 11:10.2 | 4,000 | 2:47.5 | 74 | 617 | 115 | 22 | 109 |
| 11:21.6 | 6,000 | 2:50.4 | 71 | 612 | 116 | 21 | 112 |
| 11:53.0 | 8,000 | 2:58.2 | 62 | 580 | 115 | 21 | 110 |
| 14:02.2 | 10,000 | 3:30.5 | 37 | 470 | 110 | 15 | 103 |
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Workout Graph
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