Tommaso Marchese 21:15 row
3,833
Meters
21:15.6
Time
2:46.3
Pace
212
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 101 |
November 24, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.6 | 3,833 | 2:46.3 | 76 | 561 | 25 | 121 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 33 | 115 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 127 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 23 | 127 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 25 | 127 |
| 21:15.5 | 151 | 4:10.0 | 22 | 377 | 18 | 111 |
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Workout Graph
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