Tommaso Marchese 4:32 row
563
Meters
4:32.8
Time
4:02.2
Pace
29
Calories
109
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 116 |
November 29, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 563 | 4:02.2 | 25 | 384 | 18 | 109 |
| 4:32.8 | 564 | 4:01.8 | 25 | 385 | 18 | 109 |
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Workout Graph
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