Tommaso Marchese 23:57 row
4,278
Meters
23:57.4
Time
2:47.9
Pace
237
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 108 |
December 06, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.4 | 4,278 | 2:47.9 | 74 | 554 | 23 | 115 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 26 | 100 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 23 | 127 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 128 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 23 | 116 |
| 23:57.4 | 707 | 2:47.8 | 74 | 554 | 23 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.