Tommaso Marchese v636m...2 on-water row
7,173
Meters
53:15.0
Time
3:42.7
Pace
363
Calories
127
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
December 21, 2025 09:28:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:15.0 | 7,173 | 3:42.7 | 32 | 409 | 22 | 127 |
| 2:59.0 | 636 | 2:20.7 | 126 | 732 | 29 | |
| 40:33.0 | 5,360 | 3:46.9 | 30 | 403 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.