Tommaso Marchese v3:05...1 on-water row
745
Meters
3:36.0
Time
2:24.9
Pace
42
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
December 21, 2025 09:22:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.0 | 745 | 2:24.9 | 115 | 695 | 29 | 116 |
| 3:05.0 | 710 | 2:10.2 | 158 | 844 | 30 |
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Workout Graph
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6x5m 3m/r passo a gara