Tommaso Marchese 8x6:00/3:00r row
11,137
Meters
48:00.0
Time
2:09.2
Pace
692
Calories
159
Heart Rate
| Rest Distance | 1,966 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 13,103 |
| Overall Time | 1:12:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1114 |
| Drag Factor | 113 |
January 07, 2026 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,137 | 2:09.2 | 162 | 857 | 23 | 159 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 23 | 153 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 23 | 159 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 23 | 160 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 23 | 161 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 23 | 162 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 24 | 161 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 23 | 160 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 23 | 163 |
| r1,966 |
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Workout Graph
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