Tommaso Marchese 18:03 row

2,981

Meters

18:03.4

Time

3:01.7

Pace

158

Calories

114

Heart Rate

Average Watts58
Calories Per Hour500
Stroke Rate20
Stroke Count376
Drag Factor110

January 28, 2026 06:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:03.4 2,981 3:01.7 58 500 158 20 114
5:00.0 699 3:34.5 35 421 36 19 105
10:00.0 798 3:07.9 53 481 41 20 110
15:00.0 905 2:45.7 77 564 48 22 118
18:03.4 579 2:38.3 88 603 33 23 125

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Workout Graph

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